CCEA GCSE Food and Nutrition food and nutrition overview quiz quiz
15questions. Pick an answer and you'll see why right away.
Which food is a high biological value (HBV) protein?
What is meant by protein complementation?
Saturated fats are usually:
Why are we advised to cut down on saturated fat?
Which type of carbohydrate releases energy slowly and is recommended as the base of meals?
What is the main function of dietary fibre (NSP)?
Which vitamins are fat-soluble and can be stored in the body?
A lack of vitamin C in the diet causes:
Which vitamin helps the body absorb calcium for strong bones?
Iron is needed in the body mainly to:
Which vitamin helps the body absorb iron from food?
Which nutrient provides the most energy per gram?
What is energy balance?
What is basal metabolic rate (BMR)?
Which of these is an important function of water in the body?