Eduqas GCSE Food Preparation and Nutrition (C560) diet and good health (Area 3) overview quiz quiz
10questions. Pick an answer and you'll see why right away.
Roughly what proportion of the Eatwell Guide plate should be fruit and vegetables?
What is the recommended maximum salt intake for an adult per day?
Eating too much saturated fat raises the risk of cardiovascular disease mainly because it:
Which two nutrients are most important for strong bones and preventing osteoporosis?
A pregnant woman is advised to take extra folic acid mainly to:
Which food would be unsuitable for a person with coeliac disease?
A vegan needs to take particular care to get enough vitamin B12 because it:
Why does eating sugary snacks frequently increase the risk of tooth decay?
Which life stage has a particularly high need for iron and calcium to support rapid growth?
A nut allergy is treated as a serious risk because it can cause: