How does the heart and blood deliver oxygen for physical activity?
The structure and functions of the cardiovascular system, the blood vessels, cardiac output, vascular shunting, and the components and roles of blood.
A focused answer to Edexcel GCSE PE on the cardiovascular system: the structure and functions of the heart, the three blood vessels, cardiac output, vascular shunting during exercise, and the roles of red and white blood cells, platelets and plasma.
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What this dot point is asking
Edexcel wants you to describe the structure and functions of the heart, the pathway of blood, the three blood vessels, how cardiac output is calculated, how vascular shunting redirects blood during exercise, and the roles of the components of blood.
Structure and functions of the heart
The functions of the cardiovascular system are to transport oxygen, carbon dioxide and nutrients, to clot open wounds, and to help regulate body temperature. The heart has four chambers: the right and left atria (top) and the right and left ventricles (bottom), separated by the septum. The right side handles deoxygenated blood and the left side handles oxygenated blood; the valves (tricuspid, bicuspid and semi-lunar) stop blood flowing backwards.
Cardiac output
For example, a heart rate of beats per minute and a stroke volume of ml gives a cardiac output of ml per minute. During exercise both heart rate and stroke volume rise, so cardiac output increases to deliver more oxygen to the muscles. A trained endurance athlete has a larger, stronger heart, so each beat ejects more blood (a higher stroke volume). That lets them reach a high cardiac output at a lower heart rate, and it explains their low resting heart rate (bradycardia): at rest the same blood need is met with fewer, more powerful beats.
Blood vessels and vascular shunting
- Arteries: carry blood away from the heart at high pressure, with thick muscular walls.
- Capillaries: tiny, thin-walled vessels where gas exchange (oxygen and carbon dioxide) takes place between blood and tissue.
- Veins: carry blood back to the heart at low pressure, with valves to prevent backflow.
The components of blood
Red blood cells matter most for performance, because more of them means more oxygen delivered per minute, which is one reason altitude training (and illegally, blood doping) increases endurance. If a question gives any two of cardiac output, heart rate and stroke volume, you can find the third by rearranging ; for example a cardiac output of ml per minute at a heart rate of beats per minute gives a stroke volume of ml.
Exam-style practice questions
Practice questions written in the style of Pearson Edexcel exam questions on this dot point, with worked answer explainers. The year tag is the paper they imitate, not the source.
Edexcel 20193 marksA performer has a heart rate of 60 beats per minute and a stroke volume of 75 ml at rest. Calculate their cardiac output and state the unit.Show worked answer →
A Component 1 calculation (use of data). One mark for the equation, one for the value, one for the unit.
Use , so . The unit is millilitres per minute, so the answer is ml per minute (or litres per minute).
A common dropped mark is leaving off the unit, or forgetting the result is per minute because heart rate is measured per minute.
Edexcel 20214 marksFigure 1 is a graph of a performer's heart rate before, during and after a training session, rising from 70 to 180 then falling to 90 beats per minute in the first three minutes of recovery. Explain how vascular shunting and the change in cardiac output meet the demands of the working muscles, using values from the graph.Show worked answer →
A Component 1 graph-interpretation (use of data) application question that rewards reading the figure and linking it to mechanism.
Award marks for: during exercise heart rate rises (70 to 180 from the graph) and stroke volume rises, so cardiac output increases (), delivering more oxygenated blood per minute. Vascular shunting redistributes that blood, arterioles to the working muscles vasodilate while those to the gut and skin vasoconstrict. The fall from 180 to 90 in three minutes shows fast recovery as demand drops.
Top answers quote figures from the graph rather than describing the trend in words alone.
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Sources & how we know this
- Pearson Edexcel GCSE (9-1) Physical Education (1PE0) specification — Pearson Edexcel (2016)