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CCEA A2 Sports Science A2 2 The Application of Science to Sports Performance overview quiz quiz

16questions. Pick an answer and you'll see why right away.

  1. Which type of joint is the shoulder, allowing movement in all directions?

  2. What is the role of synovial fluid in a joint?

  3. When the biceps contracts to flex the elbow, what is the role of the triceps?

  4. Which muscle fibre type is most suited to a marathon runner?

  5. Which contraction type occurs when a muscle lengthens under tension, such as lowering a weight under control?

  6. How is cardiac output calculated?

  7. What does the vascular shunt do during exercise?

  8. By which process does gas exchange occur at the alveoli?

  9. What is minute ventilation?

  10. Which energy system fuels a short, explosive effort of up to about 10 seconds?

  11. Which by-product is produced by the glycolytic (lactic acid) energy system?

  12. Which is the correct order of the three stages of learning a motor skill?

  13. According to the inverted-U theory, performance is best at which level of arousal?

  14. Which is an example of intrinsic motivation?

  15. Newton's second law of motion describes which relationship?

  16. Most levers in the human body are which class?