Sports Science study guides

A deep-dive CCEA A2 Sports Science guide to the A2 1 unit, the internally assessed Practical Performance and Event Management. Covers how to plan, lead, manage and motivate others to deliver an active leisure event, and how to evaluate it against its aims, the project cycle that is assessed.

A deep-dive CCEA A2 Sports Science guide to the A2 2 unit, The Application of Science to Sports Performance. Covers the skeletal, muscular, cardiovascular and respiratory systems, energy systems and recovery, skill acquisition, sports psychology and biomechanics, with the explanation and application CCEA examines.

A deep-dive CCEA AS Sports Science guide to the AS 1 unit, Fitness, Training and the Effects of Exercise. Covers the components of fitness, training methods and principles, fitness testing, planning a training programme, the effects of exercise and first aid, with the application and explanation CCEA examines.

A deep-dive CCEA AS Sports Science guide to the AS 2 unit, The Active Leisure Industry, Health, Fitness and Lifestyle. Covers the structure of the industry, the definitions of health, fitness and wellbeing, diet and nutrition, lifestyle disease, and participation and barriers, with the application CCEA examines.