How do confidence and the way performers explain success and failure affect performance?
Self-confidence and self-efficacy (Bandura), Vealey's model of sport confidence, attribution theory (Weiner), and learned helplessness and how to develop mastery orientation.
A focused answer to OCR A-Level PE on confidence and attribution: self-confidence and Bandura's four sources of self-efficacy, Vealey's model of sport confidence, Weiner's attribution model (locus of causality, stability, controllability), and learned helplessness versus mastery orientation.
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What this dot point is asking
OCR wants you to explain self-confidence and self-efficacy (Bandura), Vealey's model of sport confidence, Weiner's attribution model, and how learned helplessness develops and how to build mastery orientation.
Self-confidence and self-efficacy
Vealey's model of sport confidence
Weiner's attribution model
Learned helplessness and mastery orientation
Exam-style practice questions
Practice questions written in the style of OCR exam questions on this dot point, with worked answer explainers. The year tag is the paper they imitate, not the source.
OCR 20194 marksUsing Bandura's model of self-efficacy, explain how a coach could raise a gymnast's confidence before a competition.Show worked answer →
A Component 02 Section B application question. Marks for naming and applying the four sources of self-efficacy.
Award marks for: Bandura identified four sources of self-efficacy (situation-specific self-confidence). Performance accomplishments (past success) are the strongest, so the coach reminds the gymnast of previous successful routines and sets them an achievable early task. Vicarious experience (watching others succeed) helps, so the coach has a similar gymnast demonstrate the routine well. Verbal persuasion (encouragement from a credible coach) raises belief, so the coach gives genuine, specific encouragement. Controlling emotional (physiological) arousal, by reading the gymnast's nerves as excitement and using relaxation, stops anxiety being interpreted as a sign they will fail.
Markers reward the four sources, especially that performance accomplishments are the most powerful, applied to raising the gymnast's confidence.
OCR 20218 marksAnalyse how the attributions a performer makes for failure can lead to learned helplessness, and how a coach can develop mastery orientation instead.Show worked answer →
A Component 02 extended-response (levels of response) question. Markers reward Weiner's model (AO1), application (AO2) and a reasoned strategy (AO3).
Award credit for: Weiner's attribution model classifies reasons for success and failure on the locus of causality (internal, such as ability and effort, versus external, such as task difficulty and luck) and stability (stable, such as ability and task difficulty, versus unstable, such as effort and luck), with controllability as a third dimension. A performer who repeatedly attributes failure to stable, internal, uncontrollable causes (a lack of ability) develops learned helplessness, the belief that failure is inevitable and outside their control, so they give up. To develop mastery orientation, the coach encourages attributing failure to unstable, controllable causes (a lack of effort or the wrong tactics) that can be changed, and success to internal, stable causes (ability and effort), a strategy called attributional retraining, combined with achievable goals and positive reinforcement so the performer expects to succeed through effort. A reasoned answer judges that retraining attributions away from stable, uncontrollable causes is the key to preventing helplessness.
A top answer uses Weiner's dimensions, links the wrong attribution pattern to learned helplessness, and explains attributional retraining toward mastery, reaching a judgement.
Related dot points
- The theories of personality (trait, social learning and interactionist), the structure and formation of attitudes, and how attitudes can be changed to encourage participation and performance.
A focused answer to OCR A-Level PE on individual differences: the trait, social learning and interactionist theories of personality (including Hollander's structure and Eysenck's dimensions), the triadic structure of attitudes, how attitudes form, and the methods used to change a negative attitude.
- The theories of the arousal-performance relationship (drive, inverted U, catastrophe, zone of optimal functioning), the types of anxiety, and the stress management techniques that control them.
A focused answer to OCR A-Level PE on arousal, anxiety and stress: drive theory, the inverted U hypothesis, catastrophe theory and the zone of optimal functioning, the somatic and cognitive types of anxiety, and the cognitive and somatic stress management techniques used to control arousal.
- The theories of aggression (instinct, frustration-aggression, aggressive cue and social learning), strategies to control aggression, and the theory of achievement motivation and goal setting.
A focused answer to OCR A-Level PE on aggression and motivation: the instinct, frustration-aggression, aggressive-cue and social learning theories of aggression, strategies to control it, intrinsic and extrinsic motivation, achievement motivation (need to achieve versus need to avoid failure), and goal setting.
- The formation and cohesion of groups, Steiner's model of group productivity and social loafing, and the theories of leadership including styles and Fiedler's and Chelladurai's models.
A focused answer to OCR A-Level PE on group dynamics and leadership: the stages of group formation, task and social cohesion, Steiner's model of group productivity and the Ringelmann effect and social loafing, the styles of leadership, and Fiedler's contingency model and Chelladurai's multi-dimensional model.
- The learning theories (operant conditioning, observational learning and cognitive learning), the types of transfer of learning, and how a coach maximises positive transfer and limits negative transfer.
A focused answer to OCR A-Level PE on transfer and learning theories: operant conditioning (Thorndike and Skinner), Bandura's observational learning, the cognitive (insight) theory, the types of transfer (positive, negative, zero, proactive, retroactive, bilateral), and how a coach uses them to develop skill.
Sources & how we know this
- OCR A Level Physical Education (H555) specification — OCR (2016)