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WalesPhysical EducationQuick questions
A2: Sport Psychology
Quick questions on Arousal, anxiety and stress management - WJEC A-Level Physical Education
3short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is q1?Show answer
State the relationship between arousal and performance proposed by the inverted-U hypothesis. [2 marks]
What is q2?Show answer
Explain the difference between cognitive and somatic anxiety. [2 marks]
What is q3?Show answer
Describe one cognitive technique for controlling anxiety and explain how it helps. [2 marks]
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