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WalesPhysical EducationQuick questions
Unit 1: Exercise Physiology, Performance Analysis and Training
Quick questions on Diet, nutrition and ergogenic aids - WJEC A-Level Physical Education
3short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is q1?Show answer
Name the three macronutrients and state the main role of each in performance. [3 marks]
What is q2?Show answer
Explain how dehydration impairs sporting performance. [2 marks]
What is q3?Show answer
Discuss one benefit and one risk of using creatine as an ergogenic aid. [4 marks]
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