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ScotlandPhysical EducationQuick questions

Developing performance

Quick questions on Methods of training and skill development - SQA National 5 Physical Education

2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.

What is q1?
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Name the four fitness training methods in National 5 PE. [1 mark]
What is q2?
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State the difference between repetition drills and pressure drills. [1 mark]

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