Physical Education study guides

An overview of collecting information on the factors impacting on performance in SQA National 5 Physical Education: why data is gathered, observation schedules and standardised tests, matching methods to each factor, qualitative versus quantitative data, and judging methods by reliability, validity, practicability and appropriateness.

An overview of developing performance in SQA National 5 Physical Education: selecting approaches and setting SMART targets, the principles of training including specificity, progressive overload and FITT, the fitness and skill methods of training, and how to plan and phase a programme of work.

An overview of the four factors that impact on performance in SQA National 5 Physical Education: mental, emotional, social and physical (fitness, skills and tactics). Explains the sub-features of each factor, how factors interact, and how to write answers that link a factor to a real impact on performance.