← Physical Education syllabus

ScotlandPhysical Education

Physical Factors Impacting on Performance

4 dot points across 4 inquiry questions. Click any dot point for a focused answer with worked past exam questions where available.

Which components of fitness matter, and how do they affect a performance?

Fitness as an area of the physical factor: physical fitness components (endurance, strength, speed, flexibility), skill-related fitness components (agility, balance, coordination, reaction time, power), mental fitness, and how strengths and weaknesses in fitness affect performance.
An SQA Higher Physical Education answer on fitness as a physical factor, covering physical fitness components, skill-related fitness components, mental fitness, and how strengths and weaknesses in fitness affect performance in named activities.
12 min answer →

How do fitness, skills and tactics combine to shape a performance?

The physical factors that impact on performance, including their three areas of fitness, skills and tactics, and the positive and negative effects each can have on performance.
An SQA Higher Physical Education answer on the physical factors impacting on performance, covering the three areas (fitness, skills and tactics or composition) and the positive and negative effects each can have on a performer.
11 min answer →

How are skills classified and learned, and how does skill quality affect performance?

Skills as an area of the physical factor: the qualities of a skilled performance, the classification of skills (simple to complex, open and closed), the stages of learning (cognitive, associative, autonomous), and how skill quality affects performance.
An SQA Higher Physical Education answer on skills as a physical factor, covering the qualities of a skilled performance, the classification of skills, the cognitive, associative and autonomous stages of learning, and how skill quality affects performance.
12 min answer →

How do tactics and composition turn fitness and skills into effective performance?

Tactics and composition as an area of the physical factor: how tactics outwit an opponent in games and how composition structures a performance activity, the strengths and weaknesses they target, and how good and poor tactics affect performance.
An SQA Higher Physical Education answer on tactics and composition as a physical factor, covering how tactics outwit an opponent in games, how composition structures a performance activity, and how good and poor tactics or composition affect performance.
11 min answer →