Why are additives and added nutrients used in manufactured food, and how are they regulated?
Food additives and fortification: the functions of additives (preservatives, antioxidants, colours, flavourings, emulsifiers and stabilisers, sweeteners); the E-number system and the control of additives; and the fortification and enrichment of foods, including the reasons for adding nutrients and examples of fortified foods.
An SQA Advanced Higher Health and Food Technology answer on food additives and fortification, covering the functions of preservatives, antioxidants, colours, flavourings, emulsifiers, stabilisers and sweeteners, the E-number system and how additives are controlled, and the reasons for fortifying and enriching foods with examples.
Reviewed by: AI editorial process; not yet individually human-reviewed
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What this key area is asking
The SQA wants you to explain why manufacturers add additives to food (the function of each main type), how additives are identified and controlled through the E-number system, and what fortification and enrichment mean, including the public-health reasons for adding nutrients and named examples of fortified foods.
The functions of additives
The E-number system and control of additives
Fortification and enrichment
Common mistakes
Examples in context
Example 1. A low-fat spread. It contains an emulsifier to hold the fat and water together, a preservative to extend shelf life, a colour to give a butter-like appearance, and added vitamins A and D so that it is not nutritionally poorer than the butter it replaces. Several additive functions and fortification appear in one product.
Example 2. A sugar-free soft drink. It uses an intense sweetener in place of sugar, giving sweetness with almost no energy, plus a preservative to stop microbial growth and a colour and flavouring for appeal. The sweetener choice lets the product be marketed as low-energy.
Try this
Q1. State the function of an antioxidant in food. [1 mark]
- Cue. To slow oxidation, preventing fats going rancid and cut surfaces browning.
Q2. Explain one reason why white flour is fortified with B vitamins and iron. [2 marks]
- Cue. Milling removes much of the B vitamins and iron, so they are added back (enrichment) to restore the flour's nutritional value for the population.
Exam-style practice questions
Practice questions written in the style of SQA exam questions on this dot point, with worked answer explainers. The year tag is the paper they imitate, not the source.
SQA AH style6 marksExplain the functions of preservatives, antioxidants and emulsifiers in manufactured foods, giving the purpose of each.Show worked answer →
A 6-mark answer needs each additive named with what it does and why, two marks each.
Preservatives extend the shelf life of food by slowing or stopping the growth of micro-organisms. This keeps the food safe and saleable for longer and reduces waste; examples include the nitrites used in cured meats and sulphur dioxide in dried fruit.
Antioxidants slow oxidation. They stop fats and oils going rancid and stop cut fruit and vegetables browning, by reacting with oxygen before it can damage the food. Vitamin C (ascorbic acid) and vitamin E are common natural antioxidants.
Emulsifiers allow ingredients that do not normally mix, such as oil and water, to form a stable emulsion. They have a hydrophilic and a hydrophobic end, so they coat droplets and keep them suspended, improving texture and stopping products splitting; lecithin is an example.
Markers reward two points for each additive: (1 and 2) preservatives slow microbial growth to extend shelf life, (3 and 4) antioxidants slow oxidation to prevent rancidity and browning, and (5 and 6) emulsifiers hold immiscible ingredients together for a stable texture.
SQA AH style4 marksExplain what is meant by the fortification of food, and give two reasons why foods are fortified.Show worked answer →
A 4-mark answer needs the definition plus two clear public-health reasons.
Fortification is the deliberate addition of one or more nutrients to a food, either to replace nutrients lost in processing (enrichment) or to add nutrients that were not there before, to improve the nutritional value of the food and the diet.
Reasons include: to address a known deficiency in the population, for example adding folic acid or B vitamins and iron to flour and breakfast cereals, or vitamin D to spreads; to restore nutrients lost during processing, such as the vitamins removed when white flour is milled; and to help specific groups meet their needs, such as adding vitamins to infant formula.
Markers reward (1) fortification is adding nutrients to a food, (2) to improve nutritional value or replace losses, and (3 to 4) two valid reasons such as tackling a population deficiency and restoring nutrients lost in processing, with an example.
Related dot points
- Functional properties of ingredients: the functional properties of proteins (denaturation, coagulation, gluten formation, foam formation), carbohydrates (gelatinisation, dextrinisation, caramelisation, crystallisation), and fats (shortening, aeration, plasticity, emulsification); how these properties are used and controlled in food preparation and manufacture.
An SQA Advanced Higher Health and Food Technology answer on the functional properties of ingredients, covering protein properties (denaturation, coagulation, gluten and foam formation), carbohydrate properties (gelatinisation, dextrinisation, caramelisation, crystallisation) and fat properties (shortening, aeration, plasticity, emulsification), and how each is controlled in cooking.
- Food deterioration and preservation: the causes of food spoilage (micro-organisms, enzymes, oxidation and physical damage); the conditions micro-organisms need to grow; and the scientific principles behind preservation methods (temperature control, dehydration, acidity, sugar and salt, vacuum and modified atmosphere, and heat treatment).
An SQA Advanced Higher Health and Food Technology answer on food deterioration and preservation, covering the causes of spoilage (micro-organisms, enzymes, oxidation and physical damage), the conditions micro-organisms need to grow, and the scientific principles behind preservation methods such as temperature control, dehydration, acidity, sugar, salt and heat treatment.
- Food labelling and consumer protection: the mandatory and voluntary information on food labels (name, ingredients, allergens, nutrition declaration, date marking, storage and origin); front-of-pack labelling; the purpose of consumer-protection and food-safety legislation; and how labelling helps consumers make informed choices.
An SQA Advanced Higher Health and Food Technology answer on food labelling and consumer protection, covering mandatory and voluntary label information (name, ingredients, allergens, nutrition, date marking, storage and origin), front-of-pack labelling, the purpose of consumer-protection and food-safety legislation, and how labelling supports informed choice.
Sources & how we know this
- Advanced Higher Health and Food Technology Course Specification — SQA (2019)
- Advanced Higher Health and Food Technology (Course Code C836 77) — Planit (Skills Development Scotland) (2024)