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EnglandPhysical EducationQuick questions
Exercise physiology (Component 1)
Quick questions on The effects of exercise: short-term responses and long-term adaptations - Eduqas GCSE PE (C550)
1short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What are vague benefits?Show answer
Always link an adaptation to better performance for a named athlete (more stroke volume means more oxygen delivered, so the runner lasts longer).
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