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Health and Lifestyle Decisions

Quick questions on Lifestyle decisions - CCEA GCSE Physical Education

2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.

What is q1?
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State two effects of smoking that reduce a performer's endurance. [2 marks]
What is q2?
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Give two reasons why enough rest and sleep help a performer improve. [2 marks]

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