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Northern IrelandPhysical EducationQuick questions
Developing Physical Fitness for Performance
Quick questions on Principles of training (SPORRT and FITT) - CCEA GCSE Physical Education
2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is q1?Show answer
State what each letter of FITT stands for. [4 marks]
What is q2?Show answer
Explain the principle of reversibility. [2 marks]
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