Back to the full dot-point answer
Northern IrelandPhysical EducationQuick questions
Developing Physical Fitness for Performance
Quick questions on Methods of training - CCEA GCSE Physical Education
2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is q1?Show answer
Name the method of training that best develops aerobic energy production and describe it. [2 marks]
What is q2?Show answer
State how you would set up weight training to build muscular endurance rather than strength. [2 marks]
Have a question we have not covered?
This dot-point answer is short enough that we have not extracted many short questions yet. Read the full dot-point answer or ask Mo, our study assistant, in the chat for follow ups.