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Developing Physical Fitness for Performance

Quick questions on Fitness testing - CCEA GCSE Physical Education

2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.

What is q1?
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Name the test used to measure flexibility and the test used to measure agility. [2 marks]
What is q2?
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Explain the difference between a valid and a reliable fitness test. [2 marks]

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