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AS 1: Fitness, Training and the Effects of Exercise
Quick questions on Fitness testing: protocols, validity and reliability - CCEA AS Sports Science
2short Q&A pairs drawn directly from our worked dot-point answer. For full context and worked exam questions, read the parent dot-point page.
What is q1?Show answer
State one advantage and one disadvantage of using the multistage fitness test to assess a squad of players. [2 marks]
What is q2?Show answer
Explain why a test must be valid before its results are worth interpreting. [3 marks]
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